Joe Heim writes for The Washington Post about retired professor Stanley Abbott, who presents an interesting approach to deal with stress and cancel out its negative side effects.

Much like the Hero’s Journey, life has ups and down, and roads filled with stressful trials. Stress is part of most people’s daily life. It can come from work, family or personal issues; affecting productivity, mood and physical health.

In these situations, Joseph Campbell may have insightful and helpful teachings to share!